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March 8, 2015 / deepaklodhia

The Hour of Power…..

It is easy to get caught up in the demands of home life because they never stop. There is always one more thing you can do, another dish in the sink, a counter that needs wiping, or a person who needs a ride somewhere. If you don’t set some boundaries, you will find yourself on an endless journey of housework and doing for others. Eventually, you will probably feel drained and out of touch with your inner life force. Instead of waiting for this to happen, integrate self-care into your daily schedule. Even Buddha insisted that he have one hour completely to himself every day. 

Enjoy your hour of power every day and raise your level of consciouness so you can become the leader you are destined to be. 




One Comment

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  1. lottiewishnetwork / Mar 8 2015 5:06 pm

    Thanks for this – I was having the conversation about how difficult it is to find time with family and work demands at the mo.
    We all need a reminder to prioritise self care from time to time.

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